Lemony shrimp with bean stew

Active: 30 minutes; Total: 30 minutes; Serves: 4

Lemon zest	1 teaspoon
Lemon juice	2 tablespoons
Paprika, smoked	½ teaspoon
Garlic, grated	2 cloves
Salt, kosher	¾ teaspoon +
Pepper, freshly ground	¾ teaspoon +
Shrimp, deveined, peeled	1 pound
Butter, unsalted	4 tablespoons
Leeks, trimmed, halved lengthwise, white and light green parts sliced crosswise ½-inch thick strips	2 large
Cannellini beans, rinsed	15 ounces
Chicken stock, low sodium	2 cups
Parsley, fresh, finely chopped	2 tablespoons
Bread, toasted

1. In a medium bowl, combine the zest, paprika, garlic, ¾-teaspoon salt, and ¾-teaspoon pepper; add the shrimp, tossing to coat. 
2. In a large pot, melt the butter over medium-high heat. 
3. When the butter is foaming, add the shrimp and cook, stirring occasionally, until pink and starting to curl, 2 to 3 minutes. 
4. Using a slotted spoon, transfer the shrimp to a plate; set aside. 
5. Add the leeks, season with salt and pepper, and cook over medium heat until the leeks are soft and starting to brown on the edges, 4 to 5 minutes, stirring occasionally. 
6. Add the beans and chicken broth, and bring to a boil over high heat. 
7. Lower the heat and simmer about 8 to 10 minutes. 
8. Stir in the reserved shrimp and any juices from the plate, parsley, and lemon juice; season with salt and pepper. 
9. Serve with toasted bread. 

Recipe from nytimes.com.

Shoyu ramen

Active: 1 hour 15 minutes; Total: 6 hours 30 minutes; Serves: 4

Broth, chicken, low-sodium	8 cups
Mushrooms, shiitake, dried	16
Kombu	30 grams
Bonito flakes	20 grams
Mirin	1 ¼ cups
Soy sauce	1 ¼ cups
Sake	½ cup
Sugar, granulated	¼ cup
Ginger, sliced	2-inch piece
Scallions, halved	3
Garlic, peeled	3 cloves smashed + 8 cloves sliced
Sugar, brown	2 packed tablespoons
Water	1 ½ cups + 6 cups + 6 cups + 6 cups
Pork belly, skin-on	1 pound
Eggs, cold	4 large
Oil, canola	½ cup
Cayenne	1 tablespoon
Sesame seeds	2 teaspoons
Wheat noodles, fresh	4 ounces

Chicken dashi 

1. In a medium pot over medium heat, bring the broth to a bare simmer; remove from heat and let cool for 2 minutes. 
2. Add the mushrooms and kombu, and let steep for 5 minutes. 
3. Add bonito flakes, and let steep 5 minutes more. 
4. Strain the dashi; reserve solids. 

Tare & chashu 

1. In a large pot over medium heat, bring the mirin, soy sauce, sake, sugars, ginger, scallions, smashed garlic, and 1 ½-cups water to a low simmer, then reduce heat to low. 
2. Meanwhile, in a medium pot over medium heat, bring the pork and 6-cups water to a bare simmer; immediately drain, and gently rinse the pork. 
3. Transfer the pork to the pot with the tare, and bring to a simmer. 
4. Cover and cook over low heat until tender, about 1 hour 20 minutes. 
5. Let cool 20 minutes, then strain and reserve the tare liquid. 
6. Refrigerate the pork and tare separately. 

Nitamago 

1. In a medium pot over medium heat, bring 6-cups water to a boil. 
2. Prink the bottom of the eggs with a pin. 
3. Gently lower the eggs into the pot with a spoon, and simmer for 6 minutes; drain. 
4. Transfer the eggs to an ice bath, and let cool 5 minutes. 
5. Thoroughly and gently crack the eggshells, then return to the ice bath to cool for 10 minutes more. 
6. Carefully peel the eggs, and transfer to a medium bowl. 
7. Pour tare over; weigh down the eggs with the reserved spent kombu to fully immerse in liquid. 
8. Let marinate in the refrigerator at least 4 hours, and up to 12. 

Garlic la-yu 

1. In a small pot over very low heat, simmer the garlic in canola oil, stirring occasionally, until translucent, about 15 minutes. 
2. Remove from heat, stir in the cayenne, then the seeds; let cool. 

Serving 

1. Slice the chashu into 2-inch-wide slices; torch lightly, if desired. 
2. In a pot of boiling water, cook the noodles, stirring occasionally, until al dente, about 1 to 2 minutes; drain. 
3. In a small pot over medium heat, bring the dashi and mushrooms to a simmer; cook 1 minute. 
4. Transfer the dashi to a serving bowl, then add tare and noodles. 
5. Top with mushrooms, chashu, nitamago, scallion, and a drizzle of la-yu. 

Recipe from Delish magazine by June Xie.

Beef & fonio meatballs with sweet potato stew

Active: 55 minutes; Total: 1 hour 55 minutes; Serves: 4 to 6

Fonio, cooked according to package direction, cooled	½ cup (measure after cooking!)
Onions, finely chopped	2 mediums
Parmesan, finely grated	1 ounce
Eggs, lightly beaten	1 large
Thyme, chopped	2 tablespoons
Garlic, finely chopped	4 cloves
Salt	1 ½ teaspoons + 3/4 teaspoon +
Pepper, freshly ground,	¼ teaspoon +
Beef, 80% lean ground	1 pound
Peanut oil	¼ cup + 2 tablespoons
Bay leaf, fresh
Tomatoes, whole peeled, crushed by hand	28 ounces
Chicken broth, low-sodium	1 cup + ½ cup
Sweet potato, peeled, cut into 1-inch pieces	1 medium

1. Combine fonio, 1-cup onions, cheese, egg, thyme, 2-teaspoon garlic, 1 ½-teaspoons salt, ½-teaspoon pepper in a food processor. 
2. Process until the mixture forms a coarse paste, about 30 seconds. 
3. Transfer fonio mixture to a large bowl; add ground beef and 1-cup onions. 
4. Using your hands, gently combine the meat mixture. 
5. Shape sixteen balls; place on a parchment-lined baking sheet. 
6. Cover and chill at least 1 hour, or up to 8 hours or overnight. 
7. Heat ¼-cup oil in a large high-sided skillet over medium heat. 
8. Add bay leaf, remaining onions (about 2 cups), and remaining garlic (about 2-teaspoons). 
9. Cook, stirring often, until onions are golden brown, 15 to 20 minutes. 
10. Add tomatoes, 1-cup broth, 3/4-teaspoon salt, and ¼-teaspoon pepper. 
11. Cook, stirring often, until the sauce has thickened, 15 to 20 minutes. 
12. Stir in sweet potato and remaining ½-cup broth. 
13. Reduce heat to medium-low; cover and cook, stirring occasionally, until the potato is almost tender, 18 to 24 minutes. 
14. Heat remaining 2-tablespoons oil in a large skillet over medium-high heat. 
15. Working in batches if needed, cook meatballs in hot oil, turning occasionally, until browned on all sides, about 10 minutes; transfer to a plate. 
16. Nestle meatballs in skillet with sauce; cook, uncovered, over medium-low, until sweet potato is tender and meatballs are cooked through, 5 to 10 minutes. 
17. Season with salt and pepper to taste; garnish with parmesan. 

Recipe from Food&Wine Magazine, March 2021.

Caramelized onion & bread soup with brûléed blue cheese

Active: 1 hour 20 minutes; Total: 2 hours; Serves: 6

Onions, red, white, sweet mix; halved and thinly sliced lengthwise	16 cups
Oil, extra-virgin olive	2 tablespoons
Butter, unsalted	2 tablespoons
Sherry, oloroso	¼ cup
Vegetable or chicken stock, low-sodium	6 cups
Thyme, fresh	6 sprigs
Salt, kosher	1 tablespoon +
Pepper, freshly ground	1 teaspoon +
Vinegar, sherry or white balsamic	2 teaspoons
Bread, day old, cut in chucks to cover soup bowl	6 slices
Cheese, blue cheese, chilled, thinly sliced or crumbled	6 ounces

1. In a stockpot over medium-high heat, toss together the onions, oil, and butter. 
2. Cook, stirring occasionally, until the onions start to caramelized, about 20 minutes. 
3. Reduce heat to medium, and continue to cook, stirring and scrapping the bottom any browned bits from the bottom of the pot, until the onions are tender and caramelized, about 30 minutes. 
4. Add sherry and cook, scrapping up browned bits from the bottom of the pot. 
5. Simmer over medium, stirring occasionally, until the sherry is almost evaporated, 2 to 3 minutes. 
6. Stir in the broth, thyme, salt, and pepper. 
7. Increase heat to high, and bring to a boil. 
8. Reduce heat to medium-low, and simmer, partially covered, until flavors marry, 20 to 25 minutes. 
9. Stir in vinegar and cook 1 minute; adjust salt and pepper to taste. 
10. Preheat oven to broil with an oven rack 6 inches from heat. 
11. Remove and discard the thyme sprigs. 
12. Divide hot soup evenly among six ovenproof crocks or bowls, and place on a rimmed baking sheet. 
13. Place bread pieces on each bowl, and gently push them down until half-submerged but still at top of soup. 
14. Add cheese to each bowl. 
15. Broil until cheese is melted, bubbly, and browned in spots, 2 to 3 minutes. 

Recipe by Dana Frank & Andrea Slonecker from Food & Wine Holiday Recipes.

Carolina fish, shrimp, & okra stew with black rice

Active: 40 minutes; Total: 1 hour 10 minutes; Serves: 6 to 8

Shrimp, medium, raw, peeled, deveined; shells reserved	1 pound
Water	3 cups
Cod or catfish fillets, skinless, halve lengthwise if large; cut crosswise into 1-inch strips	1 ½ pounds
Salt, kosher	1 teaspoon +
Oil, olive	2 tablespoons +
Flour, all-purpose	2 tablespoons
Onion, white, chopped	1 large
Bell pepper, red, chopped	1 large
Celery, chopped	2 stalks
Garlic, chopped	3 cloves
Tomatoes, diced, undrained	15 ounces
Okra, stemmed, cut crosswise into ½-inch pieces	8 ounces
Worcestershire sauce	2 tablespoons
Thyme, fresh, chopped	2 teaspoons
Bay leaves, dried or fresh	2 leaves
Creole seasoning	2 teaspoons
Pepper, freshly ground	½ teaspoon +
Rice, black, cooked
Scallions, thinly sliced	Garnish

1. Combine the reserved shrimp shells and water in a medium saucepan. 
2. Bring to a simmer over medium heat; remove from heat, and let stand 15 minutes. 
3. Pour mixture through a fine wire-mesh strainer into a bowl; discard solids, and set the stock aside. 
4. Toss together the fish pieces and salt in a large bowl; cover and chill until ready to use, up to 1 hour. 
5. Over medium heat, warm the oil in a large Dutch oven. 
6. Add the flour, whisking constantly, until smooth and lightly browned, about 1 minute. 
7. Add the onion, bell pepper, celery, and garlic. 
8. Cook, stirring often and scraping the bottom of the Dutch oven to prevent scorching, until softened, about 8 to 10 minutes. 
9. Stir in the shrimp stock, tomatoes with juices, okra, Worcestershire, thyme, bay leaves, Creole seasonings, and pepper. 
10. Bring to a simmer over medium-high heat. 
11. Reduce heat to medium-low; cover, and simmer until the okra is almost tender, about 15 minutes. 
12. Stir in the fish and shrimp, and reduce the heat to low. 
13. Cover and cook until the fish and shrimp are cooked through, about 5 to 8 minutes. 
14. Remove and discard the bay leaves; season with salt and pepper. 
15. Serve with black rice garnished with scallions. 

Recipe from Food&Wine Magazine, October 2020

Orange chicken stew

Onion, chopped	1 medium
Bell pepper, red, chopped	1 medium
Carrots, thinly sliced	2 medium
Fennel bulb, trimmed, halved, core removed, thinly sliced	1 medium
Sweet potatoes, cut into 1-inch chunks	2 medium
Chicken thighs, boneless, skinless	1 ½ pounds
Salt, kosher
Pepper, freshly ground
Oil, olive	2 tablespoons
Thyme, dried	1 teaspoon
Broth, chicken	1 cup
Juice, orange	½ cup
Olives, kalamata, sliced	¼ cup
Parsley, chopped	¼ cup
Rice, cooked

1. Combine the vegetables in a bowl; set aside. 
2. Sprinkle the chicken with salt and pepper. 
3. Heat the oil in a large pot over medium-high heat. 
4. Brown the chicken, 3 to 4 minutes per side; transfer to a plate. 
5. Add the vegetables to the skillet with the thyme, a sprinkle of salt, and a few dashes of pepper, and sauté until they begin to soften, about 4 minutes. 
6. Return the chicken to the pan along with the broth and juice, and bring to a boil. 
7. Cover, reduce the heat to low, and simmer for 20 minutes or until the chicken and vegetables are tender. 
8. Scoop the chicken from the pot, raise the heat to medium-high, and cook the liquid and vegetables for another 3 to 4 minutes to reduce. 
9. Shred the chicken into bite-sized pieces, and return to the pot with half the parsley and the olives. 
10. Taste, and add more salt or pepper, as needed. 
11. Serve over the rice with a sprinkle of parsley. 

Recipe adapted from One Pan, Whole Family by Carla Snyder.

High-flying turkey & black bean chili

Beans, black, cooked, rinsed	30 ounces
Lime juice, freshly squeezed
Salt, sea
Oil, extra-virgin olive	3 tablespoons
Onion, yellow, chopped	1 large
Garlic, minced	1 clove
Jalapeño, deribbed, chopped	1
Chili powder	2 teaspoons
Ancho chili powder	1 teaspoon
Paprika, smoked	1 teaspoon
Cumin, ground	1 teaspoon
Oregano, dried, gently crushed in your hand	1 teaspoon
Cinnamon, ground	½ teaspoon
Turkey, ground	1 pound
Tomatoes, fire roasted, crushed	28 ounces
Piquillo peppers, roasted, chopped	2
Maple syrup, grade B	1 tablespoon
Lime juice, freshly squeezed
Cilantro avocado cream
Avocado, halved, flesh scooped out	1
Water	2 tablespoons
Lime juice	¾ teaspoon
Cilantro, coarsely chopped	2 teaspoons
Salt	¼ teaspoon

1. In a bowl, combine the beans with a spritz of juice and a pinch of salt; set aside. In a 6-quart pot, heat the oil over medium heat. 
2. Add the onions and a pinch of salt, and sauté for 3 minutes, until the onions are translucent. 
3. Add the garlic, jalapeño, chili powder, ancho powder, paprika, cumin, oregano, and cinnamon, and sauté for another minute. 
4. Add the turkey, and break up the meat with a wooden spoon, and brown for about 3 minutes. 
5. If the pan is too dry or the spices stick, pour in a little juice from the tomatoes to deglaze the pan, stirring with the wooden spoon to loosen any bits stuck to the pan. 
6. Add the tomatoes and another pinch of salt, then the peppers and beans; stir to combine. 
7. Bring to a simmer over medium-low heat, then cover and simmer for 20 minutes, stirring occasionally. 
8. Remove the cover and simmer for 10 minutes more, stirring occasionally. 
9. Stir in the maple syrup. 
10. Taste, and add the lime juice and salt, as needed. 
11. Place the avocado, water, juice, cilantro, and salt in a blender, and process until smooth, about 1 minute; transfer to a small bowl. 
12. Serve the soup in bowls garnished with a dollop of the cilantro avocado cream. 

Recipe mildly adapted from The Healthy Mind Cookbook by Rebecca Katz.