Showing posts with label mango. Show all posts
Showing posts with label mango. Show all posts
Sunday, June 21
Monday, December 30
Banana, peach, mango & flax seed smoothies
Peaches, unsweetened, frozen
|
1 cup
|
Mango, sliced
|
1 cup
|
Mango nectar
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¼ cup
|
Yogurt, vanilla
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6 ounces
|
Banana, ripe, peeled, cut up, frozen
|
1
|
Milk
|
¼ cup
|
Flax seed meal
|
1 tablespoon
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Honey
|
2 tablespoons
|
- In a blender, combine the peaches, mango, and nectar; cover and blend until smooth.
- Divide among two glasses.
- In the same blender, combine the yogurt, banana, milk, flax seeds, and honey; cover and blend until smooth.
- Divide among the glasses, and swirl with a spoon.
Saturday, July 13
Lemony frozen-yogurt terrine with blueberries & mango
Yogurt, Greek, fat-free, plain
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1 quart
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Sugar, turbinado
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1 cup
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Lemon zest, finely grated
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1 ½ tablespoons
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Lemon juice, freshly squeezed
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¾ cups
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Salt, kosher
|
1 teaspoon
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Mangos, peeled, pit removed, coarsely chopped
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2
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Honey
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¼ cup
|
Cream, heavy
|
2 tablespoons
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Blueberries
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1 cup
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Pistachios, unsalted
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¼ cup
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- In a medium bowl, combine the yogurt, sugar, lemon zest and juice, and salt; whisk until smooth.
- Transfer to an ice cream maker, and freeze according to the manufacturer's instructions; the yogurt should be frozen but still spreadable.
- Meanwhile, in a food processor, combine the mangoes, honey, and cream; purée until smooth.
- Transfer half of the mango purée to a bowl, and refrigerate.
- Working quickly, spread one-third of the frozen yogurt in a spring-form loaf pan in a ½-inch-thick layer.
- Gently spread half of the unrefrigerated mango purée on top, and scatter with some of the blueberries and pistachios; gently push them into the purée.
- Repeat with another third of frozen yogurt and the remaining mango purée, blueberries, and pistachios.
- Spread the remaining frozen yogurt on top.
- Cover, and freeze the terrine until firm, at least 8 hours, or up to 5 days.
- Carefully unmold the terrine onto a platter.
- Cut the terrine into 1/2-inch-thick slices, rinsing the knife under hot water and drying it between cuts.
- Serve with chilled mango purée.
Labels:
blueberries,
cream,
dessert,
honey,
lemon,
mango,
pistachios,
yogurt
posted at
6:35 PM
1 comments
Thursday, May 16
Champagne-poached salmon with mango
Champagne
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2 cups
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Cream, heavy
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2 cups
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Salmon filets, four
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24 ounces
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Mango, peeled, seeded, quartered, fan cut
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1
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Butter, unsalted
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2 tablespoons
|
- In a large skillet, add the champagne and salmon.
- Bring to a boil, and reduce the liquid to half.
- Add the cream, and return to a boil.
- Reduce to a simmer, and continue poaching the salmon for about 5 minutes.
- Place a mango quarter on each filet, and continue cooking until the salmon is done, about 3 minutes.
- Remove the salmon from the pan, and keep warm.
- Reduce the sauce to about 1 cup.
- Whisk in the butter, and pour over the salmon.
Wednesday, July 4
Grilled salmon tacos with lime slaw and mango salsa
Salmon filet with skin
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1 ½ pounds
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Chile powder
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1 teaspoon
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Salt
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¼ teaspoon
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Sugar
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¼ teaspoon
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Cumin
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¼ teaspoon
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Tortillas, corn
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8
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Green onions, thinly sliced
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4
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Slaw
|
|
Cabbage, shredded
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10 ounces
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Cilantro, chopped
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½ cup
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Mayonnaise, light
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½ cup
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Lime, freshly squeezed
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2
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Sugar
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1 teaspoon
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Chile powder
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1/8 teaspoon
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Salt
|
1/8 teaspoon
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Salsa
|
|
Mango, skinned, small dice
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1
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Onion, red, diced
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¼ cup
|
Bell pepper, red, diced
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¼ cup
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Cilantro, chopped
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½ cup
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Olive oil
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1 teaspoon
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Jalapeño, seeded, minced
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1
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Lime, freshly squeezed
|
1
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Salt
|
1/8 teaspoon
|
- Pat the salmon dry.
- In a small bowl, combine the chile powder, sugar, salt, and cumin.
- Sprinkle over the surface of the flesh-side of the salmon.
- Set aside.
- In a large bowl, whisk together the mayonnaise, lime juice, sugar, salt, and chile powder.
- Add the cabbage, cilantro, and green onions, and toss well to coat.
- Cover and refrigerate.
- In a medium bowl, combine all ingredients.
- Taste and adjust seasonings as necessary.
- Cover and refrigerate.
- Spray your grill with cooking oil, and light a medium-hot flame.
- Place the salmon skin-side down on the grill, cover, and cook for about 5 minutes.
Depending on the thickness of the fish, cook about 10 minutes per inch of thickness. - Flip the salmon over, peel off the skin, and cook for 3 minutes more, or until the fish flakes easily with a fork.
- Remove from heat, and place it on a plate.
- Place the corn tortillas on the grill for a few seconds a side to warm.
- Flake the fish, and divide evenly between the tortillas.
- Top with lime cilantro slaw and mango salsa.
- Serve immediately with lime wedges.
Saturday, January 22
Mango cheesecake
Crust | |
Graham crackers, finely crushed | 1 ½ cups |
Sugar | ½ cup |
Butter, unsalted, melted | 6 tablespoons |
Filling | |
Mangos, peeled, pitted, puréed | 16 ounces |
Cream cheese, softened | 24 ounces |
Sugar | 1 ¼ cups |
Vanilla extract | 2 teaspoons |
Eggs | 4 |
- Preheat oven to 325°F; lightly grease springform pan with butter.
- In a medium bowl, combine crackers and sugar.
- Mix in the butter, stirring until the mixture is evenly moistened.
- Press into the bottom of the springform, but not up the side.
- Bake until set, about 12 minutes; remove and cool completely, leaving the oven set while you prepare the filling.
- In a large bowl, cream together cream cheese, sugar, and vanilla.
- Add eggs, one at a time, combining well between additions.
- Stir in mango.
- Pour into prepared crust.
- Bake until sides are set (cheesecake pulling away from the pan side), about 1 hour 25 minutes.
- Turn off oven, open the door, and allow the cheesecake to cool 1 hour before moving to a wire rack to cool complete; refrigerate overnight.
- Run knife round the edges of the pan to release it.
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