Bell peppers, large, tops removed and   reserved, seeds and membranes removed  |    6  |   
Olive oil  |    2 tablespoons  |   
Onions, medium, chopped  |    2  |   
Tomatoes, seeded, chopped  |    4 cups  |   
Mint, fresh, minced  |    2 tablespoons  |   
Salt  |    |
Black pepper, freshly ground  |    |
Turkey, ground  |    1 pound  |   
Rice, cooked  |    1 ½ cups  |   
Parsley, minced  |    2 tablespoons  |   
- Coat the inside of the crock with olive oil cooking spray.
 - Remove and discard the stems from the pepper tops, and chop the tops; set aside.
 - In a large skillet, heat the oil over medium-high heat.
 - Add half of the onions and cook, stirring a few times, until softened, about 5 minutes.
 - Add the tomatoes and their juice, and bring to a boil.
 - Cook, stirring occasionally, until some of the liquid has evaporated and the sauce has thickened somewhat, 5 to 7 minutes.
 - Stir in half of the mint.
 - Taste the sauce, and season with salt and pepper.
 - Pour sauce into the crock.
 - Place turkey, chopped peppers, and the remaining onion in the skillet, and cook over medium heat, breaking the meat up with a spatula as it cooks, until the meat is cooked through and the onion has softened, 5 to 7 minutes.
 - Remove the skillet from heat, drain, and stir in cooked rice, parsley, and remaining mint; add salt and pepper as desired.
 - Use a spoon to fill each pepper with the meat mixture, packing it lightly to the top of the pepper.
 - Arrange peppers upright, side by side, in the crock in a single layer.
 - Cover and cook on LOW for 5 to 6 hours (HIGH for 2 ½ to 3 hours).
 - Serve the peppers with some of the tomato sauce spooned over or alongside them.
 
No comments:
Post a Comment